Helping Students Rediscover Strength, Presence, and Joy — On the Mat and in Nature
Dagmar Bohlmann is a soulful guide who helps students come home to themselves—through mindful movement, deep breath, and the healing power of nature. With over three decades of teaching experience and a journey that includes two hip replacements, Dagmar brings compassion, wisdom, and humility to every class she leads. Her slow-flow yoga and Pilates sessions are grounding, empowering spaces where beginners and intermediates are invited to move in ways that feel good, safe, and right for their bodies. She believes that any part of the pose is the pose—that presence matters more than perfection, and that stillness, even briefly, can be revolutionary.
A certified RYT500 teacher, Kripalu Mindful Outdoor Guide, and lifelong hiker, Dagmar created Blissed by Nature to reconnect people with the joy of being alive—body, breath, and Earth as one. Her students often leave class feeling not just stretched or stronger, but seen, soothed, and inspired. She teaches with heart, honesty, and deep reverence for her students’ journeys, encouraging them to listen inward, honor their wholeness, and rise into their own radiance—on and off the mat.
Why Work With Dagmar?
Students come to Dagmar's classes for physical wellness—but return for emotional renewal. They leave feeling grounded, uplifted, and more deeply connected to their breath, body, and inner strength. Her classes are both an invitation and a sanctuary—for anyone navigating transition, seeking stillness, or simply longing to feel better.
Come as you are. Breathe. Move. Reconnect. You belong here.
Dagmar Bohlmann is a soulful guide who helps students come home to themselves—through mindful movement, deep breath, and the healing power of nature. With over three decades of teaching experience and a journey that includes two hip replacements, Dagmar brings compassion, wisdom, and humility to every class she leads. Her slow-flow yoga and Pilates sessions are grounding, empowering spaces where beginners and intermediates are invited to move in ways that feel good, safe, and right for their bodies. She believes that any part of the pose is the pose—that presence matters more than perfection, and that stillness, even briefly, can be revolutionary.
A certified RYT500 teacher, Kripalu Mindful Outdoor Guide, and lifelong hiker, Dagmar created Blissed by Nature to reconnect people with the joy of being alive—body, breath, and Earth as one. Her students often leave class feeling not just stretched or stronger, but seen, soothed, and inspired. She teaches with heart, honesty, and deep reverence for her students’ journeys, encouraging them to listen inward, honor their wholeness, and rise into their own radiance—on and off the mat.
Why Work With Dagmar?
Students come to Dagmar's classes for physical wellness—but return for emotional renewal. They leave feeling grounded, uplifted, and more deeply connected to their breath, body, and inner strength. Her classes are both an invitation and a sanctuary—for anyone navigating transition, seeking stillness, or simply longing to feel better.
Come as you are. Breathe. Move. Reconnect. You belong here.
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